"Our team took part in a Positivity Workshop with Jodie. I cannot recommend this workshop enough - even the sceptics among the team are still applying the behaviours we learned during the workshop, almost two months on. There has been a definite shift in attitude around the office - we now remind ourselves (and each other) to look for and focus on the positive.
I also partook in several one-on-one sessions with Jodie, and found them extremely valuable. Small suggestions and ideas along with practical advice and tools have helped me focus on how I can incorporate and build on the positivity I already tried to incorporate in my life. Taking time for myself and really focussing on my priorities has improved my outlook and made me genuinely feel better, happier and more positive."