“It was a really good session! I loved the balloons exercise for obvious reasons – it was hilarious. The way she explained positive psychology made a lot of sense to me and the way she connected the dots between positive psychology and public speaking was particularly helpful.”
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If you’d like to discuss what’s going on for you team and explore how I can help, book in your free 15min chat today.
Together we’ll talk through your challenges and explore how positive psychology workshops and
metal health training can help.
If you want to give your team the skills to improve their positivity, productivity and profitability, then
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“Your team’s success is built on the foundation of their wellbeing.”

Positive Psychology Coaching & Training Feedback

Nicola. CanTeen Australia
Thank you Jodie for presenting at the recent Breakfast Collaboration.
Jodie’s talk gave a whole new spin on Networking and its importance to one’s business. Her enthusiasm filled the room with excitement and some of her tips and methods to loosen up before entering a room full of strangers gave us all a bit of entertainment. She was certainly able to bring the room alive and it was great to see that everyone enjoyed the interactions, leaving them feeling a lot more confident in their abilities to network in the future.
I would certainly recommend Jodie as a guest speaker to anyone that was looking to liven up their presentations or events and instill some positive vibes into their work environment.
Julie Novotny, Owner/Director. Local Business Connections Bega
“We have had so much positive feedback from everyone who attended. We all learnt so much and the participants all feel so much better equipped to speak and give presentations.”
Jill Whalan. Director, Citylife Community Initiatives
“I started coaching sessions with Jodie for a bit of help with public speaking but our sessions quickly turned into what I can only describe as the best soul searching, growth and development coaching I could have ever dreamed of. Jodie goes above and beyond and is so well educated in her field of positive psychology and mindset that she was able to give me tools to initiate life-long change that I can apply to all areas of my life. She really has changed my outlook on life and I couldn’t recommend her highly enough.”
Debbie Bruce, Owner. Get Active Health Solutions
“Perfectly pitched session, perfectly timed and positive feedback from all the team who attended. Would highly recommend.”
Matthew Perry, Director. Graduate Research, UOW
“I just wanted to say a big thank you for last week. Your presentation resonated so much with me and I loved your message and loved your vibe.”
Anna Price
“As soon as I took my business full time I knew I needed help. Jodie was able to help me unscramble what was in my head and organise how to get everything in a way that works for me to take control of my new adventure. Focusing on not only what I loved to do but also creating the best way I can make a profit out of it. Absolutely recommend Jodie, she makes you feel comfortable, relaxed and is professional. Love your work Jodie!”
Deidre Jones, Designer & Photographer. Dream Designs & Photography
“Jodie’s presentation was fun and a really good way of practically showing the power of laughter at work and with your teams and service users. I thought it was going to be a little “fluffy” to start with, but her activities were fun and actually demonstrated the point of being able to transfer this sort of thing into the workplace. The key take home message for me was how we share good news and congratulate our employees when they are doing great work or feeling undervalued.”
The Disability Trust
“From a business perspective, I believe that if you’re not seeing a professional like Jodie, it’s not possible for you to be firing on all cylinders. After 10 years in the industry and 5 years in charge I was overwhelmed with the ongoing responsibilities that needed to be met on a daily basis. Having 16 staff members, controlling three different divisions was a consistent challenge of which my life was in total disarray. I had no balance in my life and it felt as though I was constantly chasing my tail.
Within two sessions, Jodie had me worked out. It was such a relief. I was delegating left, right and center and was able to focus predominantly on the areas of my business that needed me most. I have a 5 year plan and the company has grown by 20%. The ability to see the goals we put in place being met is incredible. Business is exciting as is the wonderful environment I have been able to create at work. More importantly, I am very happy from every perspective and this I give thanks to Jodie for ‘sorting me out’.”
Adam Martin, Manager & Owner. MMJ South
“I have been seeing Jodie on an off for several years now, reconnecting whenever I have felt that I am not living my best life. Most recently, I reconnected when I was found unsuitable for an executive level position I had been working in for some time. My confidence had taken a hit and I was struggling in my role and in myself to continue moving forward. I began working with Jodie again, to increase my confidence and identify strengthens within myself that I thought we were lost. Over time my confidence and drive increased and I felt purpose come back to my position. My boss noticed the changed and gave me more and more opportunities to prove that I am a capable leader. Working on my confidence levels and with Jodie’s encouragement, I applied for other roles outside of my organisation to increase my interview skills. When roles within my organisation were advertised again (a year later for context) I approached the interview very differently and left with a feeling of accomplishment. A few months later I was found successful in the recruitment and now own my position permanently. I am continuing working with Jodie to help my leadership ability and increase myself believe in other areas of my life. After this I am sure Jodie will remain my first point of call for my next challenge in life. I would recommend Jodie to anyone who is looking for a bit of extra help in any areas of your life.”
Tamara Dyson, National Security
“Jodie has the ability to transform, lead and coach her audience to appreciate and feel good about what she is presenting. She’s a breath of fresh air and delivered an engaging, relevant, and inspiring event to our online audience. We finished the event feeling energized, in a positive frame of mind and with a big smile on our faces. The audience’s comments support her charming personality: “The best webinar I have attended. Jodie was fantastic and absolutely enjoyed her presentation and plenty of take-home moments. Thanks for putting this on during such a difficult year.”
Tom OKeeffe. Chairperson Third Age Group. CPA
“The Public Speaking course exceeded all my expectations. Comprehensive, fun and highly effective… Thank you Jodie.”
Chris Homer, Mayor. Shellharbour City Council
Jodie presented to the Virtual Conference for the Support Services teams of MND Australia and the MND state associations. Thank you so much for this online presentation – you were very engaging and the activities via Zoom breakout rooms were fantastic. It was nice to take time out from our busy workloads to re-centre and look at the positives we have in our lives, even during a pandemic. Highly recommend!
Samantha Mitchell, Advisor. Motor Neuron Disease Association of Australia
“Jodie is a wonderful presenter and coach! Jodie continues to give me life changing tips that have helped reduce overwhelm and raise well being. I love her positivity, and interesting facts that explain why we are the way we are, and practical tips to help lift mood. I can’t recommend Jodie enough! Love your work Jodie, Keep it up!”
Rel Vild, Director. Sheros
“We’d like to thank you for your uplifting and motivational presentation at our Annual Audiometry Conference in Wollongong this year.
Members found it inspirational and thought provoking whilst having a calming effect on their own wellbeing. We would love to have you back to explore more ways to look after our health and wellbeing whilst working in such a hectic environment. Thank you again.”
Tracy Hawes, President. Audiometry Nurses Association of Australia Inc.
“Jodie has helped us to ‘step outside the story’ of our business & look at it with fresh eyes. The changes we have made under her coaching are taking our business to a new level. I would highly recommend Jodie’s services to anyone.”
Siria Thomas, Owner. Northern Stars Swim School
“We had the pleasure of hosting Jodie for a session with our staff, (at G.J Gardner Homes) and we couldn’t be more impressed. The presentation and activities on wellbeing, focus, relationships, and positive thinking were engaging, insightful, and incredibly impactful.
Jodie’s energy, expertise, and practical strategies left everyone feeling inspired and motivated to make meaningful changes. Our staff walked away with valuable tools to enhance their focus, improve relationships, and maintain a positive mindset.
The staff feedback has been very positive, and we highly recommend Jodie to any organisation looking to invest in their team’s wellbeing and personal growth. Thank you Jodie, for an outstanding session!!”
Leigh Sherer, HR Manager. G.J. Gardner Homes Wollongong & Shoalhaven.
“Jodie’s well-being session on our planning day helped to set the tone for the year for my team. Jodie’s positive and considered approach to mindfulness was a great reminder to find gratitude in all aspects of our lives. Her techniques and interactive games helped us consider the great things we have achieved at our service and created a positive mindset to project into our year ahead!”
Charise Orvad, Director. Keiraview Education & Care Services.
“We loved the experience and I have heard nothing but positive feedback from the attendees.”
Tracey Wilson. University of Wollongong
For the last twenty nine years, I am now aware that I have been psychologically ‘beating my self up’ due to many awful decisions I had made in my personal and business life. This was the worst possible impediment one needs when wanting to support a family, look after employees and the interests of shareholders. On one hand my self-belief, intuition, training and skills would propel me into endeavours that were impossible at worst or extremely difficult at best. I came to believe that only I could find the worst possible way to attempt a project or undertake a new venture.
I realised very recently that I needed some help to overcome some problems about the way I approached things that I could not define let alone understand, and that I needed help. Those readers of this testimonial who know me would certainly say, “Yes, you needed help!” I contacted Jodie Cooper and she was gracious enough, after I had completed her Introductory Questionnaire, to spend an hour with me in a FREE interview. Jodie was sufficiently astute to quickly recognise my problem – she provided me with the key to unlock the shackles that I alone had placed around my entire approach to life. In days my personal and business life has turned around with tangible results to demonstrate that change. I am now able to say I made one smart decision in my life. Dear readers, the only way you will learn Jodie’s secret solution to problems that I admit I had, and that you might have, is to contact Jodie and invest in one of her coaching programs.
Bruce, Professional Trader