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Hey There,

If you’re ready to reach your potential, I’m here to help.  

Over the past 18 years I’ve helped professionals restore confidence, rebuild motivation and become more resilient. Essentially, achieving more at work and enjoying more at home. 

I offer positive psychology coaching for individuals, and workshops for your team. 

Our world, more than ever, needs you to thrive. It’s your time. 

Together let's rebuild your Confidence, Motivation & Resilience.

Jodie signature

Are you…..

If you're struggling, you’re in the RIGHT PLACE.

Meet Jodie Cooper

  • 18 years Coaching

    With a Masters in Positive psychology and thousands of happy clients you know you're in safe hands.

  • Real care & genuine connections

    I'm with you, juggling family with ambitions. I want to help you explore your full potential, then celebrate your wins.

  • Adventurous & playful

    I love life and I want you too as well. Because I know when you're happy, everything else will fall into place.

If you're ready to unleash your potential, MEET WITH JODIE.

How does it work?


The initial call is free. No obligation. No hard sell. Just an opportunity for us to talk about what working together would look like.


Over ten coaching sessions, we’ll discover your strengths, lift your positivity and together, recognise your full potential. 

Celebrate TOGETHER

As you start feeling brave and excited again I’ll be cheering you on and together we’ll acknowledge your hard work and determination. 

If you're stressed at work and cranky at home....

There is a better way.

  • Rebuild Confidence

    Discover strengths, manage negativity and explore opportunities.

  • Lift Motivation

    Find your spark again and bring energy back to your work and home.

  • Develop Resilience

    Set up habits to sustain your progress and learn self compassion.

Rebuild your Confidence

Tap into Motivation

Become more Resilient

Reach your Potential

Are you ready to REACH your potential? 

I know that you have so much potential. I can support you to do a great job at work and be a wonderful parent too.

The problem is you’re overthinking things which leaves you feeling exhausted and frustrated in yourself.

I believe you have an important role to play and understand that while change can feel daunting, when you work with the right coach, everything starts getting easier.

Here’s how we do it.
 1) Meet with Jodie and talk through the challenges and your ideal outcomes. Learn a little about positive psychology and set a course for the coaching program.
2) Work with Jodie and start using your strengths, clarifying your priorities and building up little habits that make everything better.
3) Celebrate with Jodie as you make progress and enjoy feeling more confident, motivated and resilient. 

I can’t wait to see your potential. 

So, meet with Jodie. And in the meantime, download the book for some quick inspiration so you can stop feeling overwhelmed and know you’re on the right track to reaching your potential.

Meet together
Work together
Win together

Ready to reach your POTENTIAL?