“Jodie is wonderful at her profession. Her knowledge, understanding and passion for her work is inspiring and makes every session a positive experience!”
Inspiring Professionals
to thrive
Positive Psychology coaching & wellbeing training to unleash your potential.
Happy Clients:





Stressed & Exhausted?
I promise, there is an easier way.
If work feels like a burden and home is loaded with obligations, it’s time for a change.
Positive psychology is the science of wellbeing and provides insight into crafting a rich, meaningful and positive life.
At the heart of my work is the knowledge that when you prioritise and protect your wellbeing, everything in your life improves. Because…
When you feel good, you do good.
Is it easy? No.
That’s why I’m here to help with positive psychology coaching and wellbeing training.


Meet Jodie Cooper
Positive Psychology Coach & Wellbeing Trainer
Hey There,
If you’re ready to reach your potential, I’m here to help.
Over the past 18 years I’ve helped professionals restore confidence, rebuild motivation and become more resilient.
Essentially, regaining clarity, achieving more at work and enjoying more at home.
I facilitate positive psychology coaching for individuals, and wellbeing training and workshops for your team.
Our world, more than ever, needs you to thrive.
It’s your time.

Coaching
Unlock your potential by prioritising self-care, embracing strengths, and managing negativity. You’ll learn to cultivate hope and build habits to help you thrive at work and at home.

Training
Boost your team's positivity and productivity by up to 30%. Give them tools around mental health and wellbeing to ensure they stay focused and connected with their work.

Speaking
Inspire your staff with a key note address to help them rethink wellbeing at work. They will leave feeling more motivated and have new strategies to stay engaged.
Helping you, or your team, to thrive
“By prioritising Wellbeing, you fuel your Success.”
Positive Psychology Coaching & Training Feedback

Craig Johns. Truck Driver.
“I LOVED IT. She truly engaged! I also felt she spoke TO us and not AT us which makes a huge difference.”
Julie, CanTeen Australia
“Jodie’s humanity shines through as a speaker and she is always warm, always funny, always thought-provoking and always engaging. Thank you once again for an inspiring address Jodie – always an uplifting experience!”
Carol Berry, General Manager. Warilla Women’s Centre
“Jodie is insightful and kind. I enjoy working with Jodie as she guides me to explore my abilities, values and learn new ways to reframe my internal talk. The experience has been incredibly positive, and I would recommend Jodie’s services to anyone.”
Sarah Amos, Equity Division. UOW
“Thank you for being an amazing mentor to me Jodie!
Your coaching always sees me walking away with restored clarity and being happy with what I already give, and who I am. I have made some great achievements and I should be proud. Yes, there is always room for self-improvement and reflection, but your approach is always positive and you never make me feel like I have failed. I’m truly grateful to you.”
Stacy Corbeski, Brand & Marketing Strategy. Aster Group
“I have been seeing Jodie on an off for several years now, reconnecting whenever I have felt that I am not living my best life. Most recently, I reconnected when I was found unsuitable for an executive level position I had been working in for some time. My confidence had taken a hit and I was struggling in my role and in myself to continue moving forward. I began working with Jodie again, to increase my confidence and identify strengthens within myself that I thought we were lost. Over time my confidence and drive increased and I felt purpose come back to my position. My boss noticed the changed and gave me more and more opportunities to prove that I am a capable leader. Working on my confidence levels and with Jodie’s encouragement, I applied for other roles outside of my organisation to increase my interview skills. When roles within my organisation were advertised again (a year later for context) I approached the interview very differently and left with a feeling of accomplishment. A few months later I was found successful in the recruitment and now own my position permanently. I am continuing working with Jodie to help my leadership ability and increase myself believe in other areas of my life. After this I am sure Jodie will remain my first point of call for my next challenge in life. I would recommend Jodie to anyone who is looking for a bit of extra help in any areas of your life.”
Tamara Dyson, National Security
“We loved the experience and I have heard nothing but positive feedback from the attendees.”
Tracey Wilson. University of Wollongong
“Activities were great, presenter was tip top. My favorite workshop of the program so far, 10/10.”
iAccelerate participant, Leadership workshop
“Can’t thank Jodie enough for her help, support and knowledge. She’s provided me with the framework I needed for my business. Look forward to continuing to grow and developing my skills!”
Doreen Brown, SEO Specialist. Doreen Brown Consulting
“Your presentation was amazing.”
Nathalie Skallias, SASS Reference Group Ultimo
“Jodie’s presentation was greatly received by my team. Her focus on positivity and resilience helped us to stand back and look at things with fresh eyes.”
Peter Strelnikow, Manager – CBU Procurement. Toyota Australia
“I have been with Jodie’s work now for over 18 months. I have been diagnosed as suffering from ADHD for 10 years. Now the strand of ADHD that affects me is short term memory, lack of organisational skills, lack of future planning as well as anxiety coupled with depression. Everybody will no doubt have suffered from at least one of these problems if not more.
With a ADHD sufferer they experience it more intensely, more frequently and for longer. Jodie has been a major factor in bringing me out of the woods and 18 months down the track I have referred back to our work and I can honestly say that I have immediately achieved my smaller goals and now, even next week achieving my biggest goal which is travelling overseas on my own, as 18 months ago I saw it as an impossible and terrifying feat. If you’re not a sufferer of ADHD imagine what she could possibly do with/ for you.
Jodie’s work environment is very relaxed and we’ve had some good belly laughs as well. Thank you Jodie. I’m truly glad life sent me your way!”
Daryl Hockey, Heavy machinery operator
“I received a real transformational one to one positive psychology coaching from Jodie. I studied positive psychology and coaching before but getting coaching from Jodie was much more effective. I would highly recommend Jodie for someone who wants to transform or improve their life, career, business, relationships etc. Jodie has deep understanding of positive psychology and can help you through coaching. Thank you Jodie for a great coaching experience.”
Neil Bhattarai, Life Coach
“I attended Jodies Public Speaking workshop and took away so much. Jodie was able to turn something scary like public speaking and make it less daunting with actionable tools and frameworks to help you show up as your most authentic self and engage your audience with powerful content and connection.”
Kylie Jayne, Business Advisor. Enterprise Plus
“I’ve been working with Jodie on a personal level which has been an absolute game changer. Jodie’s friendly approach, questions that challenge me and overall support means that the way I show up in my business, with my family and as a friend has taken me to a new level in life. Truly appreciate the impact you’ve had on my life Jodie – thank you!.”
Aaron Christie-David, Managing Director. Atelier Wealth
“Through the gentle and caring coaching I have received from Jodie I have been guided to clearly identifying what I want in my life and totally removing self-defeating thoughts. These thoughts are so powerless now I am no longer even able to recall them. I am confidently moving towards short-term and long-term goals. I am clear on where my personal happiness lies and on a daily basis enjoy the freedom of being at peace with me.”
Gabby Anchor
Thank you Jodie for presenting at the recent Breakfast Collaboration.
Jodie’s talk gave a whole new spin on Networking and its importance to one’s business. Her enthusiasm filled the room with excitement and some of her tips and methods to loosen up before entering a room full of strangers gave us all a bit of entertainment. She was certainly able to bring the room alive and it was great to see that everyone enjoyed the interactions, leaving them feeling a lot more confident in their abilities to network in the future.
I would certainly recommend Jodie as a guest speaker to anyone that was looking to liven up their presentations or events and instill some positive vibes into their work environment.
Julie Novotny, Owner/Director. Local Business Connections Bega
“Thanks so much, again, for your help. You really did catch me when I was falling. You gave me the courage I needed too. I am so much happier, healthier, inspired, confident and excited… you played a big part in that!”
Jackie Parry, Author & Adventurer. Sistership Publications
“I had the opportunity to engage Jodie Cooper to fundamentally improve my approach to business success through executive coaching. Jodie’s clear, honest and tailored executive program has seen a shift in my ability to be a sales leader, develop more meaningful stakeholder relationships – and ultimately focus on growth drivers for business and personal success.”
Matthew Becker, National Business Manager. Coca-Cola Amatil
“After 10 years owning and running a business it was time to freshen things up. My first and best move was to engage Jodie as a business and life coach. Over an initial 8 week period, Jodie provided down-to-earth psychological and emotional education and practical techniques to bring about change. I made a commitment to my myself to try these immediately at work and at home. Our company now has clearer goals, my team and I are achieving better business results, and we are happier doing it.
I also highly recommend Jodie’s Public Speaking course. In just one day our team went from zero to each presenting an engaging 5 minute talk. In my case, Jodie’s life coaching and public speaking training have given me the time and confidence to start performing stand up comedy, an ambition I had harbored since my teens.”
Dean Jackson, Owner and General Manager. Planet Footprint
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