Positive Psychology

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Explore how positive psychology can help you thrive.

Welcome to my positive psychology blog.

Your hub for science-backed articles to empower you to unlock your potential at work, and at home.

Dive into latest insights in positive psychology with a sprinkle of humour, a dash of optimism, and a very fresh perspective.

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Mission Australia
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Latest Positive Psychology Blogs

Oliver and Jodie _Paws volunteers_2024
We Passed… Then failed as a Pet Therapy team

Oliver and I have been training for the last 8 months to become a volunteer team with PAWS Pet Therapy. Recently… we made the cut and passed our assessment. But then… after a visit with a busy little toddler, it became clear that Oliver didn’t quite have the patience or…

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Local is our future book summary by Jodie COoper _2024
“Local is Our Future” by Helena Norberg-Hodge – A book summary

“Local is Our Future” by Helena Norberg-Hodge is a compelling book offering localism as a solution to the world’s most pressing issues. Norberg-Hodge is an advocate for local economies, communities and sustainable living. She presents a thought-provoking argument for the importance of returning to a more local way of life.…

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