“Jodie is a wonderful presenter and coach! Jodie continues to give me life changing tips that have helped reduce overwhelm and raise well being. I love her positivity, and interesting facts that explain why we are the way we are, and practical tips to help lift mood. I can’t recommend Jodie enough! Love your work Jodie, Keep it up!”
Contact Jodie Cooper
If you’re curious about coaching, interested in a training session for your team or have another request, contact Jodie Cooper today.
Want to start showing up with clarity, confidence and the capacity to make a real impact at work? Simply fill in the form to connect with Jodie.
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Happy Clients:





“Positive mental health is the pathway. Because when you feel good - you do good.”
Positive Mental Health Coaching & Training Feedback

Rel Vild, Director. Sheros
“Meeting with Jodie came with perfect timing! I was at the start of a week full of important meetings and dead lines, and feeling the pressure! I was also at a point in both my personal and business life that required some clarity and direction.
Jodie worked with me to remove the stress I was feeling and the pressure I was placing on myself, and see the future clearer through goal setting and realistic planning. I will be referring my friends to Jodie and look forward to implementing the systems she has given me.”
Paul Munro, Director. Vision Studio
“Jodie spoke and presented a session for Illawarra Assistants Network (IAN) and she was amazing! She really helped everyone in the room to think better, work better, live better and be positive. I’d highly recommend her.”
Danica Vujic, Executive Assistant. Peoplecare
“Jodie helped me achieve a shift that I wasn’t sure was possible. In ten session I felt transformed. She has this special way of holding you and honouring who you are whilst empowering you to move to where you want to be. Jodie is a phenomenal human and an exceptional coach. I am so grateful for the opportunity to have worked with Jodie and would recommend her in a heartbeat.”
Jeanine Kaplan, Student Services. University of Wollongong
“Your Public Speaking course helped me to structure my speech really well. Everyone was laughing at the first line, which was my intention and made me feel at ease. I got them hook line and sinker! NO NOTES OR ANYTHING!! WOW! I felt so good!!”
Shaz Harrison-Shaw, CEO. Need-a-feed
Thank you Jodie for presenting at the recent Breakfast Collaboration.
Jodie’s talk gave a whole new spin on Networking and its importance to one’s business. Her enthusiasm filled the room with excitement and some of her tips and methods to loosen up before entering a room full of strangers gave us all a bit of entertainment. She was certainly able to bring the room alive and it was great to see that everyone enjoyed the interactions, leaving them feeling a lot more confident in their abilities to network in the future.
I would certainly recommend Jodie as a guest speaker to anyone that was looking to liven up their presentations or events and instill some positive vibes into their work environment.
Julie Novotny, Owner/Director. Local Business Connections Bega
“Jodie is a fantastic coach and trainer. Jodie recently helped to prepare for a presentation for a conference and I don’t know that I could have done it without her. She really helped me to break done the concepts into simple chunks, explain my story well and helped me to speak confidentially at the conference.”
Danica Vujic, Executive Assistant. Peoplecare
“Jodie is insightful and kind. I enjoy working with Jodie as she guides me to explore my abilities, values and learn new ways to reframe my internal talk. The experience has been incredibly positive, and I would recommend Jodie’s services to anyone.”
Sarah Amos, Equity Division. UOW
“Jodie was calm and deliberate in her training, and I felt like it was exactly what we all needed to see what a great team we are and how we all fit together so well. The wellbeing side was very important for the team due to the nature of the organisation.”
Workshop Participant, Rare Cancers Australia
“Before I started working with Jodie I felt a little lost, I didn’t have any real purpose and generally lacked motivation. Jodie helped me to see things differently and now I’m coping with stress much better and am learning to be kind to myself when things don’t go to plan. After three months, I’m now feeling motivated, optimistic and on the right track again. It’s definitely been a great investment.”
Tamara, Busy Executive
“Jodie has helped us to ‘step outside the story’ of our business & look at it with fresh eyes. The changes we have made under her coaching are taking our business to a new level. I would highly recommend Jodie’s services to anyone.”
Siria Thomas, Owner. Northern Stars Swim School
“Before meeting Jodie at a one day course she presented, I thought Life Coaching was for people with more dollars than sense. But during the course I felt strongly that Jodie could really help me develop a clear course towards my goals.
Once we got talking about what I wanted out of my career and out of my personal life, Jodie’s insights were a revelation. Life Coaching has shown me how to make important changes in my life and I feel confident about my future for the first time in a long time!”
Rachel Flannery, Copy Wrighter
“You absolutely nailed the presentation, thanks for calling me beforehand and asking just the right questions to really understand this group. In the evaluations your presentation was rated so highly –you were the highlight of the course.
I’m so glad you presented early. We just kept referring to everything you said. You were so generous with your stories and knowledge, you were a brilliant investment. Once again, thanks so much. I think that what you presented will make a real difference to the people who attended. You gave them strategies, insights, humour, tips and more. A thousand thank yous.”
Kristina Dodds, Program Coordinator. Motor Neurone Disease Association of New South Wales
“I have different roles at home, work and in my community, and with this comes competing opportunities for how I live the hours of each day. I’ve learnt from Jodie that I can find greater joy when my daily actions are aligned with my personal values.
The time we spent clarifying my values and identifying ways I can live them in daily life was such an empowering exercise. Valuing my ‘intuition’ highly means I can tune in to it regularly, and use it to guide my decisions and actions, allowing me prioritise my other core values of mindfulness, health, family, simplicity, creativity, kindness, making a difference, community and learning.”
Robyn Johnson, Director. Blend ESQ and Host of Sustainability Podcast, Wollongong, Let’s Get Salty
“For the first time in my life I’m happy and it’s not based on something. Not a person or a new job, I’m just happy in me.”
Erin Weeks. Emergency Services Professional
“We have engaged Jodie on two occasions to speak at our events which are attended by small business owners. Jodie is a delight to work with and delivers engaging, relevant and inspiring content. The feedback from our audiences has always been positive and she certainly draws the numbers for attendance. I would recommend utilizing Jodie’s skills, knowledge and excellent delivery.”
Kerrie Elliott. Small Biz Connect
“What a fantastic way to open our conference. Jodie delivered a super engaging presentation which our delegates enjoyed immensely. Jodie was a delight to deal with, and showed great initiative in the lead up to ensure that her presentation was tailored to our audience. I highly recommend Jodie, and look forward to having an opportunity to work with her again.”
Michael Allendorf, Coordinator. Early Years Expo (Rosehill)
“After one meeting with Jodie I felt empowered to achieve the outcome I had in mind, when previously I wasn’t sure I had the reach. Jodie’s seemingly effortless style drew out the best in me, integrated communication skills that have enriched my life and that I now carry into the future …one meeting! I unreservedly recommend Jodie as a Wellbeing Coach and Educator.”
Heather Chaplin, Community Wellbeing Advocate
“I loved the speaking workshop that Jodie facilitated. It exceeded all expectations and I learnt so much in the process about not only myself, but my presentation style and the theory behind presenting and positive psychology. Thank you so much for making it such a positive journey. I now look at presenting in a totally different light and look forward to presenting in the near future. I would highly recommend Jodie’s workshop to anyone who would like to learn to be a better presenter.”
Eloise, University of Wollongong
“I started coaching sessions with Jodie for a bit of help with public speaking but our sessions quickly turned into what I can only describe as the best soul searching, growth and development coaching I could have ever dreamed of. Jodie goes above and beyond and is so well educated in her field of positive psychology and mindset that she was able to give me tools to initiate life-long change that I can apply to all areas of my life. She really has changed my outlook on life and I couldn’t recommend her highly enough.”
Debbie Bruce, Owner. Get Active Health Solutions