“Jodie is an absolutely wonderful coach! I have come to Jodie feeling vulnerable and her coaching sessions delves into positive psychology as well as self compassion and wellbeing. Jodie’s sessions has brought to light areas in my life that require attention and how we can use positive psychology to learn and uplift in times of feeling stuck. I recommend Jodie as a coach and I feel grateful to have had the opportunity to grow and learn with her coaching.”
Contact Jodie Cooper
If you’re curious about coaching, interested in a training session for your team or have another request, contact Jodie Cooper today.
Want to start showing up with clarity, confidence and the capacity to make a real impact at work? Simply fill in the form to connect with Jodie.
If you know something has to change and have been looking for support…
I can help.
It’s your time.
Happy Clients:





“Positive mental health is the pathway. Because when you feel good - you do good.”
Positive Mental Health Coaching & Training Feedback

Tiffany Karavsilis, Teacher. Port Kembla
“Jodie is a fantastic mentor and executive coach that can assist you in performing to your potential. Jodie’s approach is personal, professional and supportive. Working with Jodie has been a great advantage for me in improving my leadership skills and developing a valuable team.”
Stacey Corbeski, Brand & Marketing Strategy. Aster Group
“Jodie Cooper was instrumental in assisting us with word-smithing a presentation that Modfab was giving at an international conference. Her expert advice and coaching was invaluable!”
Heike Roberts, Education Director. Modfab Pty Ltd
“Jodie is very personable, natural and engaging. She is a ‘down to earth’ presenter, and inspiring to all who have had the good fortune to listen to her. Jodie makes a genuine connection with her audience. We have been particularly impressed at Jodie’s ability to link her goal setting and experiences and make them relevant to her audience, because of this ability Jodie’s key messages stay with her audience for a long time.
Jodie gives a hands-on presentation with audience participation with participants reporting her presentations to be valuable. She reinforces the importance of setting goals in our lives. Jodie’s willingness to talk with her audience individually after her presentations allows them to absorb some of her determination into their own goal setting.”
Glenda Papac, Director. Illawarra Women in Business
“It was an absolute pleasure to work with Jodie. She is knowledgeable, open-minded and brings a wealth of experience and positivity to any challenge. She conducts all of her business in a professional and well-considered manner. Perhaps what is the most impressive aspect of Jodie is that she lives and breathes what she subscribes to. Jodie is an authentic example of inspiring positivity and I would not hesitate to work with her again.”
Tara Clarke, Local Government Consultant
“Jodie spoke and presented a session for Illawarra Assistants Network (IAN) and she was amazing! She really helped everyone in the room to think better, work better, live better and be positive. I’d highly recommend her.”
Danica Vujic, Executive Assistant. Peoplecare
“Thanks so much, again, for your help. You really did catch me when I was falling. You gave me the courage I needed too. I am so much happier, healthier, inspired, confident and excited… you played a big part in that!”
Jackie Parry, Author & Adventurer. Sistership Publications
For the last twenty nine years, I am now aware that I have been psychologically ‘beating my self up’ due to many awful decisions I had made in my personal and business life. This was the worst possible impediment one needs when wanting to support a family, look after employees and the interests of shareholders. On one hand my self-belief, intuition, training and skills would propel me into endeavours that were impossible at worst or extremely difficult at best. I came to believe that only I could find the worst possible way to attempt a project or undertake a new venture.
I realised very recently that I needed some help to overcome some problems about the way I approached things that I could not define let alone understand, and that I needed help. Those readers of this testimonial who know me would certainly say, “Yes, you needed help!” I contacted Jodie Cooper and she was gracious enough, after I had completed her Introductory Questionnaire, to spend an hour with me in a FREE interview. Jodie was sufficiently astute to quickly recognise my problem – she provided me with the key to unlock the shackles that I alone had placed around my entire approach to life. In days my personal and business life has turned around with tangible results to demonstrate that change. I am now able to say I made one smart decision in my life. Dear readers, the only way you will learn Jodie’s secret solution to problems that I admit I had, and that you might have, is to contact Jodie and invest in one of her coaching programs.
Bruce, Professional Trader
“When I initially started coaching with Jodie, I was unsure of the direction I should take my business in which started impacting my mood. Upon completion of the program I am happier than ever and have a 12 month plan of how I will achieve my goals. Thank you Jodie.”
Erin Watt, Director. HER Property Co
“I loved the format and contents of this workshop. It’s taught me so much more than just preparing a presentation or speech. Jodie knows a lot and she is an amazing educator and speaker. I’m so glad I attended!”
Dorina Basurto, Wellness and Healing at Home
“I have been seeing Jodie on an off for several years now, reconnecting whenever I have felt that I am not living my best life. Most recently, I reconnected when I was found unsuitable for an executive level position I had been working in for some time. My confidence had taken a hit and I was struggling in my role and in myself to continue moving forward. I began working with Jodie again, to increase my confidence and identify strengthens within myself that I thought we were lost. Over time my confidence and drive increased and I felt purpose come back to my position. My boss noticed the changed and gave me more and more opportunities to prove that I am a capable leader. Working on my confidence levels and with Jodie’s encouragement, I applied for other roles outside of my organisation to increase my interview skills. When roles within my organisation were advertised again (a year later for context) I approached the interview very differently and left with a feeling of accomplishment. A few months later I was found successful in the recruitment and now own my position permanently. I am continuing working with Jodie to help my leadership ability and increase myself believe in other areas of my life. After this I am sure Jodie will remain my first point of call for my next challenge in life. I would recommend Jodie to anyone who is looking for a bit of extra help in any areas of your life.”
Tamara Dyson, National Security
“I can’t thank Jodie enough for providing me with the tools and guidance to unlock and identify my values and direction, and at a very pivotal time of my life. With her calm yet reassuring manner, and a weekly set of tools, I can say, I am not the woman who walked through her door on day one – I am a MUCH better version! I can’t recommend Jodie highly enough.”
Lisa Burling, Owner & Consultant. LBPR
“The Executive Coaching sessions I had with Jodie was money and time well spent. Her expertise & perspective on my business meant we were able to nut out a list of manageable tasks that would increase my business, my data base and my productivity. She gave me the confidence and the motivation to achieve tasks that I previously baulked at. Thank you Jodie for your understanding and insight.”
Maiya Kenny, Healing Steps Wellness Centre
“I wanted to send you a big thank you for your fantastic workshop on a subject a lot of people dread … Public Speaking! You took the fear out of this process for me and I’ve already taken on board the various tips and tricks for successful speaking in the future.
Thank you for an engaging, fun, encouraging and helpful workshop – I totally recommend attending Jodie’s workshop if you want to conquer the fear … and turn it instead into a very positive experience!”
Jo Singletary, University of Wollongong
“Loved! Loved! Loved! Would be great to do annually. I feel like I’ve had a weeks vacation and my batteries rechared. Loved the positive reinforcement.”
Workshop Participant, Rare Cancers Australia
“I recently had the pleasure of experiencing both life coaching and speaking training sessions with Jodie Cooper, and it was a truly transformative journey. Jodie’s exceptional insights and positive approach during the life coaching sessions helped me overcome challenges and gain clarity on my goals. In the dynamic speaking training sessions, her expertise and tailored feedback significantly boosted my confidence and communication skills. Jodie’s passion for empowering others is evident in every aspect of her coaching and training. Her professionalism, warmth, and dedication create a supportive environment for personal and professional growth. I highly recommend Jodie Cooper for anyone seeking both transformative life coaching and impactful speaking training. Grateful for the positive impact on my personal and professional development! “
Tea Rundback, Invisible Disabilities Advocate
“After one meeting with Jodie I felt empowered to achieve the outcome I had in mind, when previously I wasn’t sure I had the reach. Jodie’s seemingly effortless style drew out the best in me, integrated communication skills that have enriched my life and that I now carry into the future …one meeting! I unreservedly recommend Jodie as a Wellbeing Coach and Educator.”
Heather Chaplin, Community Wellbeing Advocate
“Thanks for sharing your presentation Breaking The Cycle Of Stress recently, it was one of the most practical and easy to understand sessions on this topic I have ever attended!
It’s great to have the information to understand why we get stressed in the first place and some practical exercises we can use straight away to help manage stress. Highly recommend!”
Sam Bailey, Risk & Safety Officer. Meander Valley Council
“You absolutely nailed the presentation, thanks for calling me beforehand and asking just the right questions to really understand this group. In the evaluations your presentation was rated so highly –you were the highlight of the course.
I’m so glad you presented early. We just kept referring to everything you said. You were so generous with your stories and knowledge, you were a brilliant investment. Once again, thanks so much. I think that what you presented will make a real difference to the people who attended. You gave them strategies, insights, humour, tips and more. A thousand thank yous.”
Kristina Dodds, Program Coordinator. Motor Neurone Disease Association of New South Wales
“Having recently participated in the Public Speaking Workshop at UOW, it gave me an introduction to the skills and the courage to put what I learnt into practice with opportunities to speak in front of two audiences so far. Jodie’s sound knowledge and her personality were so beneficial to me and how I participated.”
Debbie Critcher, Student Services Officer. University of Wollongong