“Jodie helped me organise my dreams, wishes and ideas into realistic and achievable goals. Her straight advice backed with plenty of real world experience gave me a ‘head start’ on my path to the goals I set. She packed so much information into all the life coaching sessions! Jodie’s’ coaching isn’t an expense- it’s an investment into your future. If you ever feel stuck, lost, clueless or wondering what to do next, Jodie Cooper is the person to turn to.”
Meet with Jodie Cooper
This is the first step to reaching your potential.
If you’re ready to explore your potential, I’m here to help.
Fill in the form and I’ll email you the details about my positive psychology coaching program and the way I work.
There’s no obligation, no hard sell, just a little information about the coaching investment, time frame and how I can support you to put yourself first again.
If you’re thinking about it, then meet with Jodie to find out more.
(Remember to keep an eye on your junk mail too.)
It’s your time.
Jodie xx
Happy Clients:
“When you feel good, you do good.
It really is as simple as that.”
Positive Psychology Coaching & Training Feedback
Michael, Young Entrepreneur
“I can’t thank Jodie enough for providing me with the tools and guidance to unlock and identify my values and direction, and at a very pivotal time of my life. With her calm yet reassuring manner, and a weekly set of tools, I can say, I am not the woman who walked through her door on day one – I am a MUCH better version! I can’t recommend Jodie highly enough.”
Lisa Burling, Owner & Consultant. LBPR
“I came to see Jodie at the start of my Honours year in a Bachelor of Psychology because I was aware that certain aspects of my lifestyle (e.g. time management) were limiting my potential at University. Jodie helped me to implement meaningful change in a number of areas of my life that helped me to stay on track throughout a very challenging year. Jodie played a big part in helping me achieve first class honours and the best thesis mark from any student under my honours supervisor.
The sessions were enjoyable and engaging and helped me look at life from a different perspective. It amazed me how making a number of small, yet powerful changes made such a difference. My family and friends recognised how consistently I was able to work throughout the year and how much my time management improved. Jodie was also very happy to provide assistance outside our structured session times to help me get through periods when balancing course and thesis work seemed too much to handle. I truly appreciate your help, thank you Jodie.”
Jordan Schaefer, Honours Student. University of Wollongong
Jodie has a down to earth coaching style and truly meets people where they are at. She has a knack for supporting people to open up and explore new ways of thinking (and acting) by creating a playful and safe environment. Jodie is a great listener and is able to link what she is hearing to her extensive knowledge in brain based neuroscience and positive psychology, in addition to her lived experience within the workforce. If you are ready to create positive change for yourself with someone who truly knows their stuff, I would highly recommend Jodie Cooper.
Alli Williamson, Lead Facilitator & Teacher
“Before seeing Jodie I struggled with my anxiety and wasn’t feeling confident in my work role. Jodie has helped me manage my emotions which has made me feel more confident and in control. I highly recommend this coaching program!!”
Jake Kelly, Site Supervisor. G.J. Gardner Homes Wollongong & Shoalhaven.
“I started seeing Jodie Mid October 2022. I had just ended a 3 year relationship. I felt I had lost my way, my identity, my motivation and needed guidance to get back on track. I felt comfortable with Jodie from the initial ‘get to know each other’ session.
Jodie is so knowledgeable and understanding and has really taken the time to get to know me deeply and guide me through difficult and confronting topics. I am gaining an understanding of how my brain works in different situations and continue to develop strategies to cope and work through things in a more positive and mindful way.
Jodie does check ins throughout the week to see how I am going or to offer encouragement and is always available if I have a question or I want to express my happiness of achieving a success or goal.
I would highly recommend Jodie to anyone wanting to explore ‘Positive Psychology’. It has had a profoundly positive affect on my life.”
Helen Grace, Specialist Educator
“I’ve enjoyed working with Jodie over the last four months whilst I’ve been working through some challenging work/life changes. Jodie has challenged my processed and thoughts with questions and suggestions that have encouraged me to look at the Status Quo and see beyond to the possibilities.
Her gentle probing is more often than not completely on point and that has enabled me to work through the self-imposed blockages and restrictions that have hampered not only my thought processes but how I have limited myself in what I can and should do. The thought exercises she gives are provocative and for me encouraged some fairly deep thinking and self-reflection.
The results have been surprising (in the best possible way) and I am seeing long term positive benefits from engaging with Jodie.”
Bradley Ryan-Agnew, CFO. Ericom
“I’m not sure how she does it but seamlessly, Jodie has transformed how I never seemed to get anything achieved, to getting not just things done, but also plans, actions, goals and results achieved. It is a pleasure to work with Jodie not because she is demanding results but because she has the skills to allow me to drive the vision I have. Jodie, thank you. You have worked hard and brought a different way of seeing to the table. Thank you for letting me walk beside you. Thank you for taking the time to walk with me.”
Fiona Donnellley, General Manager. Permian Self Storage
“I have gained so much insight and inspiration from my sessions with Jodie. What an amazing, open and gorgeous woman! She has drawn the best out of me and helped me see the best in others and the world in general. Anyone who thinks their life can be better – It can be! So much I have worked through – I am truly a better Linda – with determination, vision and self confidence to boot! Not only is my life more positive, my mind feels as though it’s been opened to endless possibilities and my hands have been placed on the steering wheel of my life……… and I have gained an awesome friend too.”
Linda Brown, Wollongong
“Jodie has given me the tools to manage stress and anxiety, and manage and priortise the ‘to do list’ without stress. Jodie’s given me ideas on how to communicate with my children better. My husband had noticed a big difference in my stress and anxiety, I’m more relaxed now. Coaching has enabled me to view my life in a more positive light.”
Kelly, Business Owner and Parent
“Jodie helped me achieve a shift that I wasn’t sure was possible. In ten session I felt transformed. She has this special way of holding you and honouring who you are whilst empowering you to move to where you want to be. Jodie is a phenomenal human and an exceptional coach. I am so grateful for the opportunity to have worked with Jodie and would recommend her in a heartbeat.”
Jeanine Kaplan, Student Services. University of Wollongong
“I started coaching sessions with Jodie for a bit of help with public speaking but our sessions quickly turned into what I can only describe as the best soul searching, growth and development coaching I could have ever dreamed of. Jodie goes above and beyond and is so well educated in her field of positive psychology and mindset that she was able to give me tools to initiate life-long change that I can apply to all areas of my life. She really has changed my outlook on life and I couldn’t recommend her highly enough.”
Debbie Bruce, Owner. Get Active Health Solutions
“I’ve been working with Jodie on a personal level which has been an absolute game changer. Jodie’s friendly approach, questions that challenge me and overall support means that the way I show up in my business, with my family and as a friend has taken me to a new level in life. Truly appreciate the impact you’ve had on my life Jodie – thank you!.”
Aaron Christie-David, Managing Director. Atelier Wealth
“Jodie is insightful and kind. I enjoy working with Jodie as she guides me to explore my abilities, values and learn new ways to reframe my internal talk. The experience has been incredibly positive, and I would recommend Jodie’s services to anyone.”
Sarah Amos, Equity Division. UOW
“Jodie is a wonderful presenter and coach! Jodie continues to give me life changing tips that have helped reduce overwhelm and raise well being. I love her positivity, and interesting facts that explain why we are the way we are, and practical tips to help lift mood. I can’t recommend Jodie enough! Love your work Jodie, Keep it up!”
Rel Vild, Director. Sheros
For the last twenty nine years, I am now aware that I have been psychologically ‘beating my self up’ due to many awful decisions I had made in my personal and business life. This was the worst possible impediment one needs when wanting to support a family, look after employees and the interests of shareholders. On one hand my self-belief, intuition, training and skills would propel me into endeavours that were impossible at worst or extremely difficult at best. I came to believe that only I could find the worst possible way to attempt a project or undertake a new venture.
I realised very recently that I needed some help to overcome some problems about the way I approached things that I could not define let alone understand, and that I needed help. Those readers of this testimonial who know me would certainly say, “Yes, you needed help!” I contacted Jodie Cooper and she was gracious enough, after I had completed her Introductory Questionnaire, to spend an hour with me in a FREE interview. Jodie was sufficiently astute to quickly recognise my problem – she provided me with the key to unlock the shackles that I alone had placed around my entire approach to life. In days my personal and business life has turned around with tangible results to demonstrate that change. I am now able to say I made one smart decision in my life. Dear readers, the only way you will learn Jodie’s secret solution to problems that I admit I had, and that you might have, is to contact Jodie and invest in one of her coaching programs.
Bruce, Professional Trader
“I’m so pleased that I decided to work with Jodie. Initially I was focused on building my professional capacity but Jodie’s mentoring has positively influenced so many aspects of my life. The skills and knowledge that I’ve developed have allowed me to successfully achieve my professional goals, though importantly build a strong foundation to be a more resilient and nurturing parent, friend and person. I can’t thank Jodie enough for her awesome inspiration and support.”
Andrew Williams, Senior Coasts and Estuaries Officer. NSW Office of Environment and Heritage
“Thanks so much, again, for your help. You really did catch me when I was falling. You gave me the courage I needed too. I am so much happier, healthier, inspired, confident and excited… you played a big part in that!”
Jackie Parry, Author & Adventurer. Sistership Publications
“Many thanks to you, Jodie. Thank you for your patience and kindness over the last few months. I had no idea what to expect coming into these sessions but somewhere inside of me, I think I knew I needed some guidance in more personal areas, rather than professional, so I am really grateful that you picked up on what I needed to do.
Many thanks for all of your time and energy!”
Rachel Tolosa Paz, Philanthropic Researcher
“From a business perspective, I believe that if you’re not seeing a professional like Jodie, it’s not possible for you to be firing on all cylinders. After 10 years in the industry and 5 years in charge I was overwhelmed with the ongoing responsibilities that needed to be met on a daily basis. Having 16 staff members, controlling three different divisions was a consistent challenge of which my life was in total disarray. I had no balance in my life and it felt as though I was constantly chasing my tail.
Within two sessions, Jodie had me worked out. It was such a relief. I was delegating left, right and center and was able to focus predominantly on the areas of my business that needed me most. I have a 5 year plan and the company has grown by 20%. The ability to see the goals we put in place being met is incredible. Business is exciting as is the wonderful environment I have been able to create at work. More importantly, I am very happy from every perspective and this I give thanks to Jodie for ‘sorting me out’.”
Adam Martin, Manager & Owner. MMJ South