“Jodie helped me organise my dreams, wishes and ideas into realistic and achievable goals. Her straight advice backed with plenty of real world experience gave me a ‘head start’ on my path to the goals I set. She packed so much information into all the life coaching sessions! Jodie’s’ coaching isn’t an expense- it’s an investment into your future. If you ever feel stuck, lost, clueless or wondering what to do next, Jodie Cooper is the person to turn to.”
Meet with Jodie
Start here and we’ll organise a time to connect soon.
If you’re ready to strengthen your mental health, build confidence and create meaningful change, this is a great place to start.
Let me know what you’re interested in and I’ll be in touch with more information so you can decide if it’s the right fit for you or your team.
From there, we can book in a time to meet.

Happy Clients:





“When you feel good, you do good.
It really is as simple as that.”

Positive Psychology Coaching & Training Feedback

Michael, Young Entrepreneur
“Jodie is insightful and kind. I enjoy working with Jodie as she guides me to explore my abilities, values and learn new ways to reframe my internal talk. The experience has been incredibly positive, and I would recommend Jodie’s services to anyone.”
Sarah Amos, Equity Division. UOW
“I wanted to thank you for the work you have done with my daughter. She is in a much better place now and striving forward.”
Daniel Lawler, Engaged Parent
“I’ve been working with Jodie on a personal level which has been an absolute game changer. Jodie’s friendly approach, questions that challenge me and overall support means that the way I show up in my business, with my family and as a friend has taken me to a new level in life. Truly appreciate the impact you’ve had on my life Jodie – thank you!.”
Aaron Christie-David, Managing Director. Atelier Wealth
“Jodie has helped us to ‘step outside the story’ of our business & look at it with fresh eyes. The changes we have made under her coaching are taking our business to a new level. I would highly recommend Jodie’s services to anyone.”
Siria Thomas, Owner. Northern Stars Swim School
“After 10 years owning and running a business it was time to freshen things up. My first and best move was to engage Jodie as a business and life coach. Over an initial 8 week period, Jodie provided down-to-earth psychological and emotional education and practical techniques to bring about change. I made a commitment to my myself to try these immediately at work and at home. Our company now has clearer goals, my team and I are achieving better business results, and we are happier doing it.
I also highly recommend Jodie’s Public Speaking course. In just one day our team went from zero to each presenting an engaging 5 minute talk. In my case, Jodie’s life coaching and public speaking training have given me the time and confidence to start performing stand up comedy, an ambition I had harbored since my teens.”
Dean Jackson, Owner and General Manager. Planet Footprint
“Jodie’s Coaching and small business advice is very practical and has helped me discover the important priorities in my business and personal life, I have found her coaching service incredibly helpful… Five stars.”
Scott Penning. Real Estate Professional
“Coaching from Jodie Cooper was exactly what I needed to identify my self imposed limitations and develop strategies to overcome them so that I could move forward, with a positive frame of mind, to achieve my goals. Whilst personally confronting at times, coaching allowed me to step out of my comfort zone with the full support and encouragement from my coach. I would not hesitate to seek more coaching in the future to achieve further goals. I highly recommend Jodie Cooper as a professional and valuable coaching service.”
Nicole Hickman, Occupational Therapist
“I received a real transformational one to one positive psychology coaching from Jodie. I studied positive psychology and coaching before but getting coaching from Jodie was much more effective. I would highly recommend Jodie for someone who wants to transform or improve their life, career, business, relationships etc. Jodie has deep understanding of positive psychology and can help you through coaching. Thank you Jodie for a great coaching experience.”
Neil Bhattarai, Life Coach
“As soon as I took my business full time I knew I needed help. Jodie was able to help me unscramble what was in my head and organise how to get everything in a way that works for me to take control of my new adventure. Focusing on not only what I loved to do but also creating the best way I can make a profit out of it. Absolutely recommend Jodie, she makes you feel comfortable, relaxed and is professional. Love your work Jodie!”
Deidre Jones, Designer & Photographer. Dream Designs & Photography
“Jodie helped me achieve a shift that I wasn’t sure was possible. In ten session I felt transformed. She has this special way of holding you and honouring who you are whilst empowering you to move to where you want to be. Jodie is a phenomenal human and an exceptional coach. I am so grateful for the opportunity to have worked with Jodie and would recommend her in a heartbeat.”
Jeanine Kaplan, Student Services. University of Wollongong
“Before seeing Jodie I struggled with my anxiety and wasn’t feeling confident in my work role. Jodie has helped me manage my emotions which has made me feel more confident and in control. I highly recommend this coaching program!!”
Jake Kelly, Site Supervisor. G.J. Gardner Homes Wollongong & Shoalhaven.
“Thank you for being an amazing mentor to me Jodie!
Your coaching always sees me walking away with restored clarity and being happy with what I already give, and who I am. I have made some great achievements and I should be proud. Yes, there is always room for self-improvement and reflection, but your approach is always positive and you never make me feel like I have failed. I’m truly grateful to you.”
Stacy Corbeski, Brand & Marketing Strategy. Aster Group
“I have been seeing Jodie on an off for several years now, reconnecting whenever I have felt that I am not living my best life. Most recently, I reconnected when I was found unsuitable for an executive level position I had been working in for some time. My confidence had taken a hit and I was struggling in my role and in myself to continue moving forward. I began working with Jodie again, to increase my confidence and identify strengthens within myself that I thought we were lost. Over time my confidence and drive increased and I felt purpose come back to my position. My boss noticed the changed and gave me more and more opportunities to prove that I am a capable leader. Working on my confidence levels and with Jodie’s encouragement, I applied for other roles outside of my organisation to increase my interview skills. When roles within my organisation were advertised again (a year later for context) I approached the interview very differently and left with a feeling of accomplishment. A few months later I was found successful in the recruitment and now own my position permanently. I am continuing working with Jodie to help my leadership ability and increase myself believe in other areas of my life. After this I am sure Jodie will remain my first point of call for my next challenge in life. I would recommend Jodie to anyone who is looking for a bit of extra help in any areas of your life.”
Tamara Dyson, National Security
“Jodie is a fantastic mentor and executive coach that can assist you in performing to your potential. Jodie’s approach is personal, professional and supportive. Working with Jodie has been a great advantage for me in improving my leadership skills and developing a valuable team.”
Stacey Corbeski, Brand & Marketing Strategy. Aster Group
“I recently had the pleasure of experiencing both life coaching and speaking training sessions with Jodie Cooper, and it was a truly transformative journey. Jodie’s exceptional insights and positive approach during the life coaching sessions helped me overcome challenges and gain clarity on my goals. In the dynamic speaking training sessions, her expertise and tailored feedback significantly boosted my confidence and communication skills. Jodie’s passion for empowering others is evident in every aspect of her coaching and training. Her professionalism, warmth, and dedication create a supportive environment for personal and professional growth. I highly recommend Jodie Cooper for anyone seeking both transformative life coaching and impactful speaking training. Grateful for the positive impact on my personal and professional development! “
Tea Rundback, Invisible Disabilities Advocate
“Jodie’s laughter session was an instant success with all carers. Jodie is a fantastic presenter, energetic, funny and exceeded carer’s expectations.Thank you!”
Myriam Marchant. Kiama Council
“I had the opportunity to engage Jodie Cooper to fundamentally improve my approach to business success through executive coaching. Jodie’s clear, honest and tailored executive program has seen a shift in my ability to be a sales leader, develop more meaningful stakeholder relationships – and ultimately focus on growth drivers for business and personal success.”
Matthew Becker, National Business Manager. Coca-Cola Amatil
“From a business perspective, I believe that if you’re not seeing a professional like Jodie, it’s not possible for you to be firing on all cylinders. After 10 years in the industry and 5 years in charge I was overwhelmed with the ongoing responsibilities that needed to be met on a daily basis. Having 16 staff members, controlling three different divisions was a consistent challenge of which my life was in total disarray. I had no balance in my life and it felt as though I was constantly chasing my tail.
Within two sessions, Jodie had me worked out. It was such a relief. I was delegating left, right and center and was able to focus predominantly on the areas of my business that needed me most. I have a 5 year plan and the company has grown by 20%. The ability to see the goals we put in place being met is incredible. Business is exciting as is the wonderful environment I have been able to create at work. More importantly, I am very happy from every perspective and this I give thanks to Jodie for ‘sorting me out’.”
Adam Martin, Manager & Owner. MMJ South
“I’ve enjoyed working with Jodie over the last four months whilst I’ve been working through some challenging work/life changes. Jodie has challenged my processed and thoughts with questions and suggestions that have encouraged me to look at the Status Quo and see beyond to the possibilities.
Her gentle probing is more often than not completely on point and that has enabled me to work through the self-imposed blockages and restrictions that have hampered not only my thought processes but how I have limited myself in what I can and should do. The thought exercises she gives are provocative and for me encouraged some fairly deep thinking and self-reflection.
The results have been surprising (in the best possible way) and I am seeing long term positive benefits from engaging with Jodie.”
Bradley Ryan-Agnew, CFO. Ericom