Positive Psychology Coaching

“Jodie is insightful and kind. I enjoy working with Jodie as she guides me to explore my abilities, values and learn new ways to reframe my internal talk. The experience has been incredibly positive, and I would recommend Jodie’s services to anyone.”

“Jodie is wonderful at her profession. Her knowledge, understanding and passion for her work is inspiring and makes every session a positive experience!”

“I’ve enjoyed working with Jodie over the last four months whilst I’ve been working through some challenging work/life changes. Jodie has challenged my processed and thoughts with questions and suggestions that have encouraged me to look at the Status Quo and see beyond to the possibilities.

Her gentle probing is more often than not completely on point and that has enabled me to work through the self-imposed blockages and restrictions that have hampered not only my thought processes but how I have limited myself in what I can and should do. The thought exercises she gives are provocative and for me encouraged some fairly deep thinking and self-reflection.

The results have been surprising (in the best possible way) and I am seeing long term positive benefits from engaging with Jodie.”

“I have been seeing Jodie on an off for several years now, reconnecting whenever I have felt that I am not living my best life. Most recently, I reconnected when I was found unsuitable for an executive level position I had been working in for some time. My confidence had taken a hit and I was struggling in my role and in myself to continue moving forward. I began working with Jodie again, to increase my confidence and identify strengthens within myself that I thought we were lost. Over time my confidence and drive increased and I felt purpose come back to my position. My boss noticed the changed and gave me more and more opportunities to prove that I am a capable leader. Working on my confidence levels and with Jodie’s encouragement, I applied for other roles outside of my organisation to increase my interview skills. When roles within my organisation were advertised again (a year later for context) I approached the interview very differently and left with a feeling of accomplishment. A few months later I was found successful in the recruitment and now own my position permanently. I am continuing working with Jodie to help my leadership ability and increase myself believe in other areas of my life. After this I am sure Jodie will remain my first point of call for my next challenge in life. I would recommend Jodie to anyone who is looking for a bit of extra help in any areas of your life.”

“Working with Jodie as my coach is fantastic. I have already gained so many valuable and profound insights into who I am and how I am operating in life and work. More importantly she helps me identify the beliefs and internal processes hindering me and provides clear practical ways for me to effect positive change. Working with Jodie is one of the best investments I have made in a long time, wishing I had done it years ago.”

“I have different roles at home, work and in my community, and with this comes competing opportunities for how I live the hours of each day. I’ve learnt from Jodie that I can find greater joy when my daily actions are aligned with my personal values.
The time we spent clarifying my values and identifying ways I can live them in daily life was such an empowering exercise. Valuing my ‘intuition’ highly means I can tune in to it regularly, and use it to guide my decisions and actions, allowing me prioritise my other core values of mindfulness, health, family, simplicity, creativity, kindness, making a difference, community and learning.”

“I received a real transformational one to one positive psychology coaching from Jodie. I studied positive psychology and coaching before but getting coaching from Jodie was much more effective. I would highly recommend Jodie for someone who wants to transform or improve their life, career, business, relationships etc. Jodie has deep understanding of positive psychology and can help you through coaching. Thank you Jodie for a great coaching experience.”

“After one meeting with Jodie I felt empowered to achieve the outcome I had in mind, when previously I wasn’t sure I had the reach. Jodie’s seemingly effortless style drew out the best in me, integrated communication skills that have enriched my life and that I now carry into the future …one meeting! I unreservedly recommend Jodie as a Wellbeing Coach and Educator.”

“I was coached by Jodie on her Positive Psychology program and absolutely loved it. Even years later, I still practice a lot of what Jodie taught me – I can’t recommend working with her enough!”

“My sessions with Jodie are always amazing. They are specifically targeted to my needs and Jodie is extremely flexible. Jodie has a positive encouraging and reassuring nature, and her delivery of the original coaching sessions and now regular sessions certainly makes me feel comfortable and supported. Jodie has given me the confidence to now move forward with my goals and challenges. I highly recommended Jodie and I will certainly be staying connected.”

“Many thanks to you, Jodie. Thank you for your patience and kindness over the last few months. I had no idea what to expect coming into these sessions but somewhere inside of me, I think I knew I needed some guidance in more personal areas, rather than professional, so I am really grateful that you picked up on what I needed to do.

Many thanks for all of your time and energy!”

“It was an absolute pleasure to work with Jodie. She is knowledgeable, open-minded and brings a wealth of experience and positivity to any challenge. She conducts all of her business in a professional and well-considered manner. Perhaps what is the most impressive aspect of Jodie is that she lives and breathes what she subscribes to. Jodie is an authentic example of inspiring positivity and I would not hesitate to work with her again.”

Jodie has a down to earth coaching style and truly meets people where they are at. She has a knack for supporting people to open up and explore new ways of thinking (and acting) by creating a playful and safe environment. Jodie is a great listener and is able to link what she is hearing to her extensive knowledge in brain based neuroscience and positive psychology, in addition to her lived experience within the workforce. If you are ready to create positive change for yourself with someone who truly knows their stuff, I would highly recommend Jodie Cooper.

“I’m so pleased that I decided to work with Jodie. Initially I was focused on building my professional capacity but Jodie’s mentoring has positively influenced so many aspects of my life. The skills and knowledge that I’ve developed have allowed me to successfully achieve my professional goals, though importantly build a strong foundation to be a more resilient and nurturing parent, friend and person. I can’t thank Jodie enough for her awesome inspiration and support.”