“I recently had the pleasure of experiencing both life coaching and speaking training sessions with Jodie Cooper, and it was a truly transformative journey. Jodie’s exceptional insights and positive approach during the life coaching sessions helped me overcome challenges and gain clarity on my goals. In the dynamic speaking training sessions, her expertise and tailored feedback significantly boosted my confidence and communication skills. Jodie’s passion for empowering others is evident in every aspect of her coaching and training. Her professionalism, warmth, and dedication create a supportive environment for personal and professional growth. I highly recommend Jodie Cooper for anyone seeking both transformative life coaching and impactful speaking training. Grateful for the positive impact on my personal and professional development! “
Wellbeing Consulting
Support your leadership team to nurture wellbeing and build a thriving culture.
As a Wellbeing Consultant, I focus on creating a psychologically safe and productive workforce where all staff feel valued, included, and supported to perform their roles while maintaining their personal wellbeing.
Using positive psychology, I collaborate with organisations to develop bespoke wellbeing strategies tailored to their needs. I help businesses create policies, accountability measures, and practices that nurture and promote a culture of wellbeing at work.
Focusing on staff wellbeing and mental health ultimately improves your organisation’s culture, performance, and profitability.
Let’s support your leadership team.
Happy Clients:
Is your team feeling
like there’s too much to do and not enough time?
If your leadership team is feeling the strain—juggling endless demands, struggling to set boundaries, or finding it hard to create a culture where wellbeing and performance go hand in hand—I’m here to help.
With 20 years of experience working with teams, I’ve seen the impact leadership has on workplace wellbeing and culture. Too often they unintentionally overcomplicate challenges while overlooking staff strengths. That’s where wellbeing consulting comes in.
Through tailored strategies and practical solutions, I help leadership teams embed wellbeing into their culture—so they can boost engagement, strengthen resilience, and create a workplace where people thrive.
Because when leaders prioritise wellbeing, performance follows.
"Jodie's energy and enthusiasm were infectious. Her seminar was a breath of fresh air, offering a perspective that goes beyond the typical hustle mentality. Her approach to holistic success, coupled with her vibrant delivery, left a lasting impression on me."
Sachi Yasuda
Wellbeing Keynote & Mental Health Presentations
Chat with Jodie
If your team's wellbeing is important, then I'm here to listen. This first chat is simply to understand your workplace and explore wellbeing consulting.
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Develop a plan
Together, we'll develop a functional and workable plan to cover your priorities. Before long your leadership team will be back in control and on the right track.
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Enjoy the change
Once you’re working with Jodie, you'll notice a new energy in your team and social norms starting to shift. That's the start of a happier, healthier team.
Authentic & relatable
With a Masters in Applied Positive Psychology and a truck load of experience, your leadership team doesn’t need expertise in staff wellbeing. I’m here to help.
Engaging & Inspiring
With warmth and compassion I can relate to your team. I’ll work with you to build strategies, policies and initiatives that will help staff reach their potential.
A sounding board
With 20 years experience, I’ve seen how brilliant organisations bring out the best in their staff and also the challenges. I’m here to bring a fresh perspective.
Why your leadership team needs Jodie Cooper
Positive Psychology Training Feedback
Tea Rundback, Invisible Disabilities Advocate
“I am finding it way easier to speak in public now. I’ve hosted quite a few Information nights and I was speaking in front of 120 peeps the other day and that was completely unplanned and off the cuff. I’ve also joined Business Networking and I know I would have really struggled with all of these things if I hadn’t done your course. Thank you Jodie, you are so good at what you do!”
Alysia Samperi, Director. Life Wave
“I recently attended Jodie Cooper’s “Public Speaking Course”… and all I can say is WOW! What I love the most about Jodie’s sessions is the positive mindset that you can’t help but walk away with. I am excited to reflect and build upon and the frameworks Jodie shared and walked away from the session feeling inspired and ready to tackle my upcoming public speaking responsibilities. So thank you Jodie for sharing your expertise and building my motivation and confidence to tackle my public speaking fears.”
Carlie Page-Quinn, Training & Development Officer. ECTARC
“Jodie is a fantastic presenter – engaging and knowledgeable. I learnt so much from her public speaking workshop and I’m excited to apply it in my day to day. If you are thinking of working with Jodie – do it!”
Ainslie Tweedie, iAccelerate Wollongong
“I attended a course on public speaking with Jodie Cooper as our lecturer. It was an amazing day and she helped us all to feel more confident when confronted by an audience.
I can highly recommend Jodie. She gives a course that is clear and precise and one leaves with so much more confidence.
Thank you Jodie. I learnt so much from you. I definitely recommend doing this course if you are facing public speaking.”
Sally Mynhardt, Registered Nurse
“The Public Speaking course exceeded all my expectations. Comprehensive, fun and highly effective… Thank you Jodie.”
Chris Homer, Mayor. Shellharbour City Council