“I recently had the pleasure of experiencing both life coaching and speaking training sessions with Jodie Cooper, and it was a truly transformative journey. Jodie’s exceptional insights and positive approach during the life coaching sessions helped me overcome challenges and gain clarity on my goals. In the dynamic speaking training sessions, her expertise and tailored feedback significantly boosted my confidence and communication skills. Jodie’s passion for empowering others is evident in every aspect of her coaching and training. Her professionalism, warmth, and dedication create a supportive environment for personal and professional growth. I highly recommend Jodie Cooper for anyone seeking both transformative life coaching and impactful speaking training. Grateful for the positive impact on my personal and professional development! “
Workplace Wellbeing Consulting
Engage. Educate. Empower.
Helping your leaders support positive mental health.
Focusing on staff wellbeing and mental health ultimately improves your organisation’s culture, performance, and profitability.
Using my 5C framework for positive mental health, I collaborate with organisations to engage staff, educate them around wellbeing frameworks, requirements and opportunities and then co-create wellbeing strategies to empower their team.
Together, we will support your team to show up with clarity, confidence and the capacity to make a difference.
Let’s support your leadership team.
Happy Clients:
Is your team lacking
the ability to build positive mental health?
Your leaders set the tone and when they understand positive mental health, the whole culture shifts.
With over 20 years of experience working with professionals and organisations, I know that the most effective leaders actively build the conditions for their people to thrive.
Too often, mental health at work is reactive. A proactive approach looks different. It builds the mindset, skills and culture that promote wellbeing.
Working alongside your leadership team, I develop tailored, practical strategies that embed positive mental health into the way your organisation operates.
When your people feel good, they do good. Engagement lifts, relationships strengthen, and performance follows.
"Jodie has helped us to ‘step outside the story’ of our business & look at it with fresh eyes. The changes we have made with her support are taking our business to a new level. I would highly recommend Jodie’s services to anyone."
Siria Thomas
Wellbeing Consulting Framework
Engage your team
First we listen and explore your goals and what's working and what's not with regards to culture and mental health at work.
-
Educate your leaders
Next we upskill. I'll help your leadership team expand their understanding and capacity to build positive mental health.
-
Empower your culture
Then we co-create wellbeing initiatives, policies or strategies to create a more positive culture and amplify staff wellbeing.
A trusted perspective
With a Masters in Applied Positive Psychology and a truck load of experience, your leadership team can build positive mental health.
Engaging & strategic
With insight and care, I work alongside your team to design wellbeing strategies, policies and initiatives that align with your broader business goals.
Authentic & relatable
I’m not an expert in your business — but I am great at listening, connecting and drawing out your team’s wisdom. Together we can improve your staff wellbeing.
Why organisations choose to work with Jodie
Feedback from Jodie's Clients
Tea Rundback, Invisible Disabilities Advocate
“I am finding it way easier to speak in public now. I’ve hosted quite a few Information nights and I was speaking in front of 120 peeps the other day and that was completely unplanned and off the cuff. I’ve also joined Business Networking and I know I would have really struggled with all of these things if I hadn’t done your course. Thank you Jodie, you are so good at what you do!”
Alysia Samperi, Director. Life Wave
“I recently attended Jodie Cooper’s “Public Speaking Course”… and all I can say is WOW! What I love the most about Jodie’s sessions is the positive mindset that you can’t help but walk away with. I am excited to reflect and build upon and the frameworks Jodie shared and walked away from the session feeling inspired and ready to tackle my upcoming public speaking responsibilities. So thank you Jodie for sharing your expertise and building my motivation and confidence to tackle my public speaking fears.”
Carlie Page-Quinn, Training & Development Officer. ECTARC
“Jodie is a fantastic presenter – engaging and knowledgeable. I learnt so much from her public speaking workshop and I’m excited to apply it in my day to day. If you are thinking of working with Jodie – do it!”
Ainslie Tweedie, iAccelerate Wollongong
“I attended a course on public speaking with Jodie Cooper as our lecturer. It was an amazing day and she helped us all to feel more confident when confronted by an audience.
I can highly recommend Jodie. She gives a course that is clear and precise and one leaves with so much more confidence.
Thank you Jodie. I learnt so much from you. I definitely recommend doing this course if you are facing public speaking.”
Sally Mynhardt, Registered Nurse
“The Public Speaking course exceeded all my expectations. Comprehensive, fun and highly effective… Thank you Jodie.”
Chris Homer, Mayor. Shellharbour City Council
