Jennifer Nelson, Manager Community Relations. Care South

“I thought the sessions were great and it made me take time to myself. I really looked forward to going.I have become much more forthright in my communication. I’m not afraid to express what I’m really thinking and I’ve been able to verbalise my feelings better. I think because I understand better exactly what I’m feeling and experiencing I’m better able to put that into words.

I am absolutely able to deal with my challenges differently and better. I still need to work on my self care but I’m a work in progress.

The most beneficial thing about my coaching was being in the moment with myself and focusing on what I need to improve. Thank you Jodie!”