“Your presentation was amazing.”
About Jodie Cooper
Positive Psychology Coach & Wellbeing Trainer
Here’s the professional bio…
With a Masters in Applied Positive Psychology, Diploma’s in Positive Psychology, Coaching and Executive Coaching and a Degree in Commerce, I know all about wellbeing and business.
Over the past 18 years I’ve helped professionals from a multitude of industries to restore confidence, rebuild motivation and become more resilient.
Having an insatiable appetite for learning and a deep love for helping people, I’ve written two books and am always reading something inspiring.
If you’re looking for a coach or trainer who’s not just teaching wellbeing, but really living it, let’s chat.
Happy Clients:
“I used to believe hard work led to success.
Now I know better."
Giving back
Working together really makes a difference.
I’m really passionate about giving back.
For each coaching client, training session or key note presentation delivered, I donate to a B1G1 initiative.
From giving goats to African families to buying blankets for homeless in Nepal, I love making the world a better place.
As a member of B1G1, together, we’re able to bring about positive change in communities across the globe.
It’s not just your wellbeing that improves through our positive psychology coaching or wellbeing training sessions.
We’re creating beautiful ripples all around the world.
The real Jodie Cooper
I always dreamed of creating a business where I could help people and have an awesome lifestyle too.
I am beyond grateful to do, what I do.
While I love training and speaking, at heart I’m an introvert. I adore time in nature. Surfing, climbing, running, snow boarding, hiking. If it’s adventurous and outdoors, I’m in.
My family are pretty tight and we love travelling. Yep, I’m that crazy Mum singing in the car with the windows down.
Oliver (my dog & side kick) and I volunteer locally to spread a little joy to kids in crisis. He’s definitely the hero!
I’m passionate about my work, because I believe our world needs people like you to lead positive change.
Three delightful years
we travelled around Australia with our family.
If you’re feeling like you’re dreams are out of reach, let me tell you, they’re not.
In 2019 we packed up our lives, rented our home, and left for a lap around Australia.
When Covid changed our plans, one year became three and we proved to ourselves that anything is possible.
We met incredible people, rode camels at sunset, paddled past crocodiles, meandered though rainforests, explored caves, floated down rivers, gazed at the stars, trekked countless trails, swam with sharks, laughed around campfires and drank many, many cups of tea.
So my friend,
I know your dreams can come true too.
Working With Wellbeing
Giving your team the tools to reach their potential and thrive.
Whether you’re wanting to improve staff productivity or just curious about positive psychology,
‘Working with Wellbeing’ has something for you.
Over the last 18 years, I’ve been coaching professionals to get their heads right, so they can get more done at work, and have more fun at home.
This book is a culmination of the best of what I’ve learned.
It’s combines inspiring quotes with beautiful images and the latest science on positive psychology at work.
Download your copy below and find inspiration to improve your workplace today.
Bringing Happiness Home
Simple strategies to make that ‘holiday’ feeling last forever.
Ever experienced the happiness & joy of being on holidays and wanted it to last when you got home?
‘Bringing Happiness Home’ is a beautifully photographed book with 44 concepts of how you can bring happiness into your home and your life to stay.
Each page has a beautiful photograph (taken by myself and my mate from our travels), an inspiring quote & a simple concept on how to bring more happiness into your life.
To purchase copies for friends or staff, please get in touch.
Positive Psychology Coaching & Training Feedback
Nathalie Skallias, SASS Reference Group Ultimo
“Jodie was calm and deliberate in her training, and I felt like it was exactly what we all needed to see what a great team we are and how we all fit together so well. The wellbeing side was very important for the team due to the nature of the organisation.”
Workshop Participant, Rare Cancers Australia
“Thanks so much, again, for your help. You really did catch me when I was falling. You gave me the courage I needed too. I am so much happier, healthier, inspired, confident and excited… you played a big part in that!”
Jackie Parry, Author & Adventurer. Sistership Publications
“Jodie was amazing in helping me get ready for pitching! Her support and coaching in getting my ideas from thought to paper then get them structured led to us winning our pitching contest. What she taught me now forms the foundation of how I approach pitching, and, putting ideas to paper.”
Chris Magiri, Founder. GenSpeak
“Jodie facilitated a fantastic group session on Rethinking Resilience with our senior leadership team! She worked with us prior to the session to understand our group and to tailor the content and activities to our needs. Leveraging evidence-based approaches and life stories, Jodie provided valuable strategies and elicited feelings of joy, positivity and hope amongst the whole team. Thank you!!”
Emma Barrett, Associate Professor. The Matilda Centre. University of Sydney.
“I started coaching sessions with Jodie for a bit of help with public speaking but our sessions quickly turned into what I can only describe as the best soul searching, growth and development coaching I could have ever dreamed of. Jodie goes above and beyond and is so well educated in her field of positive psychology and mindset that she was able to give me tools to initiate life-long change that I can apply to all areas of my life. She really has changed my outlook on life and I couldn’t recommend her highly enough”.
Deb Bruce. Owner, Get Active Health Solutions
“Our students feel energised & positive as they approach their HSC exams and life beyond school after an inspirational and fun session with Jodie”
Maxine Meek. Blayney High School
“Jodie spoke at our recent Annual Staff Update Sessions on the topic of wellbeing and positive mindsets. Jodie’s presentation was engaging, positive and very real to life. We received numerous positive comments regarding Jodie’s presentation that kept staff engaged while providing tools that can be applied to their personal and professional lives.”
Annette Martin, Group Employment Relations Manager. Mounties Group
“Coaching from Jodie Cooper was exactly what I needed to identify my self imposed limitations and develop strategies to overcome them so that I could move forward, with a positive frame of mind, to achieve my goals. Whilst personally confronting at times, coaching allowed me to step out of my comfort zone with the full support and encouragement from my coach. I would not hesitate to seek more coaching in the future to achieve further goals. I highly recommend Jodie Cooper as a professional and valuable coaching service.”
Nicole Hickman, Occupational Therapist
“Jodie Cooper is a breath of fresh air and a voice of reason in a world of uncertainty and regulation that is stifling business and impacting on quality lifestyles. Working with Jodie has been a delight, her insightful counsel and encouragement has helped me find a clear path to work life balance. I would highly recommend Jodie to any executive or business owner looking to change their life for the better and smell the roses.”
Phil Horan, Director, Innovating Energy
“Jodie has given me the tools to manage stress and anxiety, and manage and priortise the ‘to do list’ without stress. Jodie’s given me ideas on how to communicate with my children better. My husband had noticed a big difference in my stress and anxiety, I’m more relaxed now. Coaching has enabled me to view my life in a more positive light.”
Kelly, Business Owner and Parent
“It was an absolute pleasure to work with Jodie. She is knowledgeable, open-minded and brings a wealth of experience and positivity to any challenge. She conducts all of her business in a professional and well-considered manner. Perhaps what is the most impressive aspect of Jodie is that she lives and breathes what she subscribes to. Jodie is an authentic example of inspiring positivity and I would not hesitate to work with her again.”
Tara Clarke, Local Government Consultant
Jodie spoke at our recent Annual Staff Update Sessions on the topic of wellbeing and positive mindsets. Jodie’s presentation was engaging, positive and very real to life. We received numerous positive comments regarding Jodie’s presentation that kept staff engaged while providing tools that can be applied to their personal and professional lives.
Annette Martin, Group Employment Relations Manager. Mounties Group
“I’m so glad we found Jodie as a presenter for our recent all-staff conference- it was a highlight of the event.
Jodie is warm, engaging and very natural- she had the room hooked from her opening story.
Great practical tips, lots of interaction and a well balanced presentation.
The session was fun, informative and lively- it was great to end our conference on a high and I’ve already seen some of Jodie’s tips being used!”
Adrian Mitchell, Supporter Care Manager. CanTeen Australia
“Meeting with Jodie came with perfect timing! I was at the start of a week full of important meetings and dead lines, and feeling the pressure! I was also at a point in both my personal and business life that required some clarity and direction.
Jodie worked with me to remove the stress I was feeling and the pressure I was placing on myself, and see the future clearer through goal setting and realistic planning. I will be referring my friends to Jodie and look forward to implementing the systems she has given me.”
Paul Munro, Director. Vision Studio
“I have been speaking publically for many years, but I still found Jodie’s course very beneficial. She taught me things I didn’t know that I didn’t know and I feel that my speaking skills and confidence has certainly improved. I would recommend this course to anyone interested in investing in themselves!”
Siria Thomas, Director. Northern Stars Swim School
Your presentation was amazing, insightful, included brilliantly led discussions and discoveries and was for us, perfectly delivered. It helped us to refresh our connection to ourselves and to those around us. The team have all provided very positive feedback and have today begun sharing some wonderful thoughts and moments of gratitude. Thank you so much and we look forward to working with you again.
Karen Martin, Manager Support Service. Motor Neuron Disease Association Australia
“I wanted to thank you for the work you have done with my daughter. She is in a much better place now and striving forward.”
Daniel Lawler, Engaged Parent
“Loved! Loved! Loved! Would be great to do annually. I feel like I’ve had a weeks vacation and my batteries rechared. Loved the positive reinforcement.”
Workshop Participant, Rare Cancers Australia
“I am finding it way easier to speak in public now. I’ve hosted quite a few Information nights and I was speaking in front of 120 peeps the other day and that was completely unplanned and off the cuff. I’ve also joined Business Networking and I know I would have really struggled with all of these things if I hadn’t done your course. Thank you Jodie, you are so good at what you do!”
Alysia Samperi, Director. Life Wave