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Tag: Wellbeing

Challenges

Trendier than Tic-Tok – Why doing stuff is better than watching stuff

July 17, 2023
Family

The expectation gap – are the “Jones’s” wrecking your life?

June 14, 2023
Book Review

What is iGen? – And how can we help them?

May 24, 2023
Movement-matters-By-Jodie-Cooper-positive-psychology-coach.
Adventure

Why Movement matters – and what to do about it in our fast paced world

February 27, 2023
Family

Play can help us deal with stress and become more resilient

October 18, 2020
Timboon effect adventures in positivity
Adventures in Positivity

The Timboon Effect – Building a strong community

February 11, 2020
Adventure

Why questioning your values is essential for happiness

February 2, 2020
Practcing gratitude with the family_adventures in positivity_2020
Adventures in Positivity

Practicing gratitude with the family

January 11, 2020
Sean Cooper_ Planning adventures in positivity
Adventures in Positivity

Dealing with anxiety and uncertainty – Yep, me too.

October 7, 2019
Business

5 Strategies to improve workplace wellbeing

August 28, 2018
what is positive psychology by Jodie Cooper
Inspiring

What is Positive Psychology?

November 17, 2014
Family

PERMA-H: 6 Easy steps towards wellbeing

June 30, 2014
Thinking for success - Jodie Cooper positive psychology coach
Inspiring

Thinking for Success

June 4, 2013

“We have had so much positive feedback from everyone who attended. We all learnt so much and the participants all feel so much better equipped

Jill Whalan. Director, Citylife Community InitiativesSpeaking Training

“Thank you so much for delivering the Developing a Positive Culture workshop with my senior Managers group at Blayney Shire Council.  The energy in the

Rebecca Ryan. General Manager, Blayney Shire CouncilJodie's Presentation

“Thank you for delivering such a motivating training session and tailoring it for the different levels of management and staff. My staff really engaged with

Natasha Woodnut, Managing Director. Bohmer’s Tree CareJodie's Presentation

“I have been in business for 39 years and had this thought in my head “What could Jodie possibly teach me? She is so young.”

Maralyn Young, Managing Director. Casa MiaExecutive Coaching

“Jodie immediately made a friendly and very professional impression on me. When I met Jodie life was starting afresh for me, I had no contacts

Maria Mitzikis, The Food MuseExecutive Coaching

“After 10 years owning and running a business it was time to freshen things up. My first and best move was to engage Jodie as

Dean Jackson, Owner and General Manager. Planet FootprintPersonal Coaching

“I loved the format and contents of this workshop. It’s taught me so much more than just preparing a presentation or speech. Jodie knows a

Dorina Basurto, Wellness and Healing at HomeSpeaking Training

“Jodie was calm and deliberate in her training, and I felt like it was exactly what we all needed to see what a great team

Worshop Participant, Rare Cancers AustraliaJodie's Presentation

“I believe the essential criteria of Life Coaching are listening, challenging and facilitation. Jodie strikes a great balance between all three, drawing out the answers

Greg Pollock, Partner. Butler & PollockExecutive Coaching

“It was a really good session! I loved the balloons exercise for obvious reasons – it was hilarious. The way she explained positive psychology made

Nicola. CanTeen AustraliaSpeaking Training

“Jodie’s presentation’s are uplifting, entertaining and enlightening. Her topics are refreshing, and should be shared with everyone at all levels of business from small operators

Monique Field, Director. Business in HeelsJodie's Presentation

“Jodie has a very relatable style, and the workshop was fun and practical. Jodie is generous with her knowledge & I love all the different

UOW Speaking with Confidence ParticipantJodie's Presentation, Speaking Training

“Jodie Cooper is a breath of fresh air and a voice of reason in a world of uncertainty and regulation that is stifling business and

Phil Horan, Director, Innovating EnergyExecutive Coaching

“Jodie was a terrific presenter at our recent Staff Development day. Her enthusiasm and positiveness was well received by all attendees.” 

Veronica Macdonald, Uniting BurnsideJodie's Presentation

“I am finding it way easier to speak in public now. I’ve hosted quite a few Information nights and I was speaking in front of

Alysia Samperi, Director. Life WaveJodie's Presentation, Speaking Training

“Jodie has helped us to ‘step outside the story’ of our business & look at it with fresh eyes. The changes we have made under

Siria Thomas, Owner. Northern Stars Swim SchoolExecutive Coaching

“I learnt so much from your presentation and have taken many of the tips on board. The presentation was just amazing and I thoroughly enjoyed

Alfred Chidembo. Ph. D. Founder. Aussie Books For ZimJodie's Presentation, Speaking Training

“Jodie’s public speaking course was truly thought-out, structured and engaging; pushing everyone to step out their comfort zone. Not only is Jodie very energetic and

Phil Wilson, Director. Bang On WinesSpeaking Training

“Public speaking is no ones favorite thing so I was nervous and unsure of what would be expected of me. I was pleasantly surprised. Jodie

Tracey Wilson. University of WollongongSpeaking Training

“Jodie is a fantastic mentor and executive coach that can assist you in performing to your potential. Jodie’s approach is personal, professional and supportive. Working

Stacey Corbeski, Brand & Marketing Strategy. Aster GroupExecutive Coaching

“Before meeting Jodie at a one day course she presented, I thought Life Coaching was for people with more dollars than sense. But during the

Rachel Flannery, Copy Wrighter

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Working With Wellbeing

Amplifying your performance, productivity and profit
through the science of positive psychology.

I acknowledge the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where I live, learn and work.

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  • About
    • Books
    • Kindness
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  • Workshops
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