Positive Psychology

Blog

Explore how positive psychology can help you thrive.

Welcome to my positive psychology blog.

Your hub for science-backed articles to empower you to unlock your potential at work, and at home.

Dive into latest insights in positive psychology with a sprinkle of humour, a dash of optimism, and a very fresh perspective.

Happy Clients:

Mission Australia
Coca Cola Amatil
anz
Bluescope
Business in Heels

Latest Positive Psychology Blogs

Oliver and Jodie _Paws volunteers_2024
We Passed! – We’re a PAWS Pet Therapy team

Oliver and I have been training for the last 6 months to become a volunteer team with PAWS Pet Therapy. On Sunday, we finally made the cut and passed our assessment. So what is a PAWS Pet Therapy Dog? PAWS is a not for profit organisation that trains up teams,…

Read more
Local is our future book summary by Jodie COoper _2024
“Local is Our Future” by Helena Norberg-Hodge – A book summary

“Local is Our Future” by Helena Norberg-Hodge is a compelling book offering localism as a solution to the world’s most pressing issues. Norberg-Hodge is an advocate for local economies, communities and sustainable living. She presents a thought-provoking argument for the importance of returning to a more local way of life.…

Read more
Scary Smart Book Review
Scary Smart Book Review – Exploring Our Future with AI

This “Scary Smart” book review will give you a snap shot of the ideas that really resonated with me from Mo Gawdat. In the ever-evolving landscape of artificial intelligence (AI), Mo Gawdat, an author with a deep understanding of both AI and human emotions, brings us a thought-provoking journey through…

Read more

Having fun means I’m more focused, confident, motivated and energetic.

Positive Psychology Coaching & Training Feedback

5 Stars